Directions:
- Boil salted water. Add green beans. Cook until tender crisp. Drain and set aside.
- Saute butter, olive oil, and garlic in large sauce pan for two minutes. Add rice, beans, salt, and pepper. Saute until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.36 Kcal (1094 kJ) | ||
| Calories from fat | 123.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1175.77mg | 49% | |
| Potassium | 298.99mg | 6% | |
| Total Carbs | 31.54g | 11% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113 Kcal (473 kJ) | ||
| Calories from fat | 53.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 21% | |
|---|---|---|---|
| Cholesterol | 6.6mg | 5% | |
| Sodium | 508.36mg | 49% | |
| Potassium | 129.27mg | 6% | |
| Total Carbs | 13.64g | 11% | |
| Sugars | 1.49g | 14% | |
| Dietary Fiber | 2.37g | 22% | |
| Protein | 2.37g | 11% | |
| Vitamin C | 6.3mg | 24% | |
| Iron | 0.5mg | 7% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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