Directions:
- Melt butter in a large skillet over medium heat. Stir in bread crumbs and cook, tossing often, until golden brown - 3-5 minutes. Transfer to medium bowl and toss with 1/4 cup parmesan cheese and basil.
- Wipe out skillet, add 1 T oil and heat over medium heat until shimmering. Add onion and 1/4 t salt and cook until soft and golden, 3-5 minutes. Add garlic and cook about 1 minute. Add tomatoes and cook until liquid evaporates, about 3 minutes. Transfer to a small bowl.
- Wipe out skillet again and add remaining tablespoon of oil over med-high heat until just smoking. Add green beans and 1/2 teaspoon of salt and cook, turning beans several times, until browned with spots, about 8 minutes. Reduce heat to med-low and stir in tomato mixture and broth. Cover and cook until tender about 5 minutes. Remove lid and cook until liquid evaporates.
- Off heat toss in remaining 1/2 cup parmesan cheese and adjust seasoning w/salt and pepper. Transfer to serving dish and top with bread crumbs.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.98 Kcal (628 kJ) | ||
| Calories from fat | 85.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 15% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 424.98mg | 18% | |
| Potassium | 165.9mg | 4% | |
| Total Carbs | 10.95g | 4% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 140.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 118.53 Kcal (496 kJ) | ||
| Calories from fat | 67.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 15% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 5% | |
| Sodium | 335.89mg | 18% | |
| Potassium | 131.12mg | 4% | |
| Total Carbs | 8.66g | 4% | |
| Sugars | 2.25g | 11% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 4.5g | 11% | |
| Vitamin C | 6.5mg | 14% | |
| Iron | 0.8mg | 5% | |
| Calcium | 111.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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