Green Beans in Sour Cream Recipe

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Ingredients:

Serving

500 g green beans
30 g butter or 30 g margarine
2 tbsp onions, finely chopped
1/2 cup sour cream or 1/2 cup plain yogurt, at room temperature
1 1/2 tsp paprika

Directions:

Bring about 2 cm of lightly salted water to the boil in a medium-size saucepan. Add the trimmed beans and cook, covered, for 8 minutes or until crisp-tender. Drain in a colander.
In the same saucepan, melt the butter and cook the onion over low heat for one minute.
Return the beans to the saucepan, add the sour cream and paprika, and stir together. Heat the mixture gently. but do not let it boil or the sauce will curdle.
Serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.63 Kcal (572 kJ)
Calories from fat	84.15 Kcal
		% Daily Value*
Total Fat	9.35g	14%
Cholesterol	26.19mg	9%
Sodium	29.52mg	1%
Potassium	353.47mg	8%
Total Carbs	11.68g	4%
Sugars	4.04g	16%
Dietary Fiber	4.15g	17%
Protein	3.9g	8%
Vitamin C	15.6mg	26%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	91.7mg	9%

Amount Per 100 g
Calories	81.76 Kcal (342 kJ)
Calories from fat	50.35 Kcal
		% Daily Value*
Total Fat	5.59g	14%
Cholesterol	15.67mg	9%
Sodium	17.67mg	1%
Potassium	211.51mg	8%
Total Carbs	6.99g	4%
Sugars	2.42g	16%
Dietary Fiber	2.48g	17%
Protein	2.33g	8%
Vitamin C	9.4mg	26%
Vitamin A	0.1mg	3%
Iron	0.9mg	8%
Calcium	54.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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