Green Beans With Raspberry Vinegar Recipe

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Green Beans With Raspberry Vinegar
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Ingredients:

Directions:

  1. In a steamer, cook beans for about 10 minutes or until crisp-tender, then run under cold water to stop further cooking. Set the beans aside.
  2. When ready to serve, melt butter in a small saucepan.
  3. Add onion rings, then cover the saucepan tightly & cook over very low heat for about 5 minutes or until onions are tender & translucent.
  4. Stir in the vinegar & pepper, then add beans & cook over medium heat, stirring, until beans are hot & well coated with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.93 Kcal (335 kJ)
Calories from fat 38.86 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.45mg 4%
Sodium 7.97mg 0%
Potassium 262.48mg 6%
Total Carbs 9.34g 3%
Sugars 4.03g 16%
Dietary Fiber 3.71g 15%
Protein 2.47g 5%
Vitamin C 14.6mg 24%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 47mg 5%
Amount Per 100 g
Calories 57.09 Kcal (239 kJ)
Calories from fat 27.76 Kcal
% Daily Value*
Total Fat 3.08g 7%
Cholesterol 8.18mg 4%
Sodium 5.69mg 0%
Potassium 187.5mg 6%
Total Carbs 6.67g 3%
Sugars 2.88g 16%
Dietary Fiber 2.65g 15%
Protein 1.77g 5%
Vitamin C 10.4mg 24%
Iron 0.8mg 6%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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