Directions:
- Place ham bone in soup kettle and cover with water.
- Put allspice, parsley, and summer savory in cheesecloth bag and put in kettle.
- Simmer 2 hours.
- Remove ham hocks/bones and peel as much meat off as you can. Discard the bones, keep the meat.
- Add onion, potatoes, and beans.
- Cook until vegetables are tender (about 20-30 minutes).
- Remove spice ball.
- Add cream, butter, and salt just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.25 Kcal (1965 kJ) | ||
| Calories from fat | 261.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.01g | 45% | |
|---|---|---|---|
| Cholesterol | 125.27mg | 42% | |
| Sodium | 1157.71mg | 48% | |
| Potassium | 283.62mg | 6% | |
| Total Carbs | 14.55g | 5% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 33.27g | 67% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.8mg | 16% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 163.87 Kcal (686 kJ) | ||
| Calories from fat | 91.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 45% | |
|---|---|---|---|
| Cholesterol | 43.74mg | 42% | |
| Sodium | 404.28mg | 48% | |
| Potassium | 99.04mg | 6% | |
| Total Carbs | 5.08g | 5% | |
| Sugars | 1.65g | 19% | |
| Dietary Fiber | 1.55g | 18% | |
| Protein | 11.62g | 67% | |
| Vitamin C | 2.6mg | 13% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1mg | 16% | |
| Calcium | 26.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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