Directions:
- Trim the beans to fit in the jars - you want them to stand up on end. Trim them so you are leaving 1 headspace between the tops of the beans and the top of the jar.
- Sterilize 5 wide mouth pint jars by boiling them in water for 10 minutes.
- In a large saucepan, combine the vinegar, water, and salt, and bring to a boil. Stir well to make sure all the salt is dissolved. Cover and keep at a low simmer while you pack the jars.
- After sterilizing the jars, distribute the spices evenly among them. Place 1 sprig of dill, 1 clove of garlic,1/2 teaspoon of crushed red pepper flakes, 1/4 teaspoon dill seed, and 3 black peppercorns in each jar.
- Pack the jars with the trimmed beans, making sure to leave 1 headspace.
- Bring the vinegar/water mixture back to a boil, and ladle it into the packed jars, leaving 1/2 headspace. Use a chopstick or other thin, non-metal utensil to run around the sides of the jar to make sure there are no air bubbles left in the jar. Wipe the rims of the jars with damp paper towels to remove any brine which got on the rims or the threads. Place the lids and the bands on the jars, just tightening the bands fingertip tight.
- Process in a boiling water bath for 10 minutes, then remove and let sit, undisturbed, for at least 12 hours before checking seals. It is important to let them sit undisturbed for 12 hours because the sealing compound on the lids is still cooling and hardening, completing the seal. While the jars cool, you will hear a plink type sound from each jar - this is the jars completing the vacuum seal as the final air escapes the jar. After 12 hours have passed, remove the bands and check the lids - press down in the center of the lid. If you cannot push the lid down any further, the jar is sealed. If the lid gives a bit, and you can push it down, the jar did not seal. You can either put the band back on the jar, and reprocess it for another 10 minutes, or you can just put it in the fridge and use it within 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.26 Kcal (1014 kJ) | ||
| Calories from fat | 2.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 17489.23mg | 729% | |
| Potassium | 1023.42mg | 22% | |
| Total Carbs | 35.09g | 12% | |
| Sugars | 13.76g | 55% | |
| Dietary Fiber | 14.08g | 56% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 59.9mg | 100% | |
| Iron | 4.9mg | 27% | |
| Calcium | 289.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 16.6 Kcal (70 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1198.1mg | 729% | |
| Potassium | 70.11mg | 22% | |
| Total Carbs | 2.4g | 12% | |
| Sugars | 0.94g | 55% | |
| Dietary Fiber | 0.96g | 56% | |
| Protein | 0.67g | 20% | |
| Vitamin C | 4.1mg | 100% | |
| Iron | 0.3mg | 27% | |
| Calcium | 19.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Pickled Beans
Fresh green beans, Pickling vinegar, Water, Pickling salt and 3 more.. -
Kosher Dill Pickles
Pickling cucumbers, pickling size, Vinegar, Water and 4 more.. -
Crisp Pickled Green Beans
Fresh green beans, Distilled white vinegar, Water, Salt and 3 more.. -
Dilly Beans
Coarse sea salt and 6 more.. -
Small-Batch Refrigerator Dill Pickles
Water and 9 more.. -
Very Yummy Spicy Dilly Beans
Green beans, tips and tails cut off, Cider vinegar and 5 more.. -
Pickled Garlic
Distilled white vinegar, Water, Coarse salt and 5 more.. -
My Pickled Little Smokies
Little smoked sausages, Distilled white vinegar, Water and 9 more.. -
Pork Barbecue
Brown sugar, Paprika, Pepper, Salt, Cumin, Chili powder and 8 more.. -
Dilled Cucumbers
Cucumber, peeled and sliced thin, Sugar, Vinegar, Water and 2 more.. -
Pickled Eggs
Extra large eggs, White vinegar, Water, Salt and 3 more.. -
pickled jalapeno peppers
Jalapeno peppers, Vinegar, Water, Salt, Olive oil, Garlic -
Russian Tarragon Pickles
Pickling cucumbers, Vinegar, Water, Pickling salt and 3 more.. -
Ground Chicken With Walnuts
Chicken , cut into pieces, Whole potato, peeled and 9 more.. -
Italian-Style Swiss Chard
Swiss chard, Water, Salt, Olive oil and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
