Directions:
- Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain.
- Stir in remaining ingredients.
- Microwave uncovered until hot, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.55 Kcal (161 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Sodium | 147.37mg | 6% | |
| Potassium | 217.35mg | 5% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.61 Kcal (329 kJ) | ||
| Calories from fat | 52.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 4% | |
|---|---|---|---|
| Sodium | 300.48mg | 6% | |
| Potassium | 443.18mg | 5% | |
| Total Carbs | 5.3g | 1% | |
| Sugars | 3.06g | 6% | |
| Dietary Fiber | 1.98g | 4% | |
| Protein | 2.6g | 3% | |
| Vitamin C | 4.8mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 15.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stir Fried Green Beans and Peppers
Fresh green beans, raw and 4 more.. -
Feather Bread (Bread Maker - for Bread - Rolls - and Buns.)
Lukewarm water, Margarine, Salt (i use 1 tsp) and 3 more.. -
Squash and Coconut Milk Stew
Butter, Fresh ginger, minced, Garlic, minced and 8 more.. -
Acorn Squash With Sugar-coated Cranberries
Ingredients for sugar-coated cranberries and 11 more.. -
Swedish Tea Ring
Active dry yeast and 13 more.. -
Unruly Shrimp Under the Influence of Asia
Shrimp, peeled and deveined, Salt, Sugar and 15 more.. -
Kue Pukis Mini
Flour, Coconut milk, Yeast, Margarine, Salt, Sugar, Eggs -
Ham Rolls
Milk, scalded , then cooled, Margarine, softened, Salt and 8 more.. -
Traditional Butter Cake
Butter, Margarine, Salt, Sugar, Flour, Baking powder, Eggs and 1 more.. -
Vanilla Butternut Pound Cake With Maraschino Cherries
Shortening and 11 more.. -
One More for Me...
Milk, Flour, Margarine or 1 tbsp butter, Salt, Sugar and 1 more..
Also Try
-
-
-
-
-
-
-
Stir Fry 3 Kinds Of Beans And Prawns With Sambal B...
Main ingredients, Shrimp or prawn, shelled and deveined. and 18 more.. -
-
Green Bean and Mozzarella Salad
Cut fresh green beans (2-inch pieces), Tomatoes, sliced and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
