Directions:
- Prepare Bacon Onion Dressing. Cut bacon into 1/4-inch pieces.
- Sauté in a small skillet over medium -low heat until limp.
- Add onion.
- Sauté until bacon and onion are cooked through and tender.
- Wash beans and break off ends.
- Leave whole or cut into 2-inch lengths.
- Combine water and salt in a medium saucepan.
- Bring to a full boil.
- Drop beans into boiling water.
- Reduce heat to a slow boil.
- Cook, uncovered, about 7 minutes or until beans are tender.
- Drain immediately.
- Toss with Bacon-Onion Dressing.
- Add salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.85 Kcal (573 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 738.92mg | 31% | |
| Potassium | 361.37mg | 8% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 18mg | 30% | |
| Iron | 1.4mg | 8% | |
| Calcium | 104.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 21.02 Kcal (88 kJ) | ||
| Calories from fat | 11.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 13% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 5% | |
| Sodium | 113.5mg | 31% | |
| Potassium | 55.51mg | 8% | |
| Total Carbs | 1.74g | 4% | |
| Sugars | 0.74g | 19% | |
| Dietary Fiber | 0.7g | 18% | |
| Protein | 0.88g | 11% | |
| Vitamin C | 2.8mg | 30% | |
| Iron | 0.2mg | 8% | |
| Calcium | 16mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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