Bacon-Onion Green Beans Recipe

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Bacon-Onion Green Beans
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Ingredients
7
Count
Nutrition
174
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place beans in a large saucepan and cover with water; bring to a boil. Bring to a boil. Cover and cook for 8-10 minutes or until crisp-tender; drain.
  2. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 tablespoon drippings. Saute onion in the drippings until tender. stir in the vinegar, salt and pepper.
  3. Drain beans; place in a large serving bowl. Stir in the onion mixture and bacon. Sprinkle with sesame seeds. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.34 Kcal (730 kJ)
Calories from fat 111.47 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 18.48mg 6%
Sodium 290.32mg 12%
Potassium 337.45mg 7%
Total Carbs 10.59g 4%
Sugars 4.14g 17%
Dietary Fiber 4.13g 17%
Protein 6.52g 13%
Vitamin C 14.9mg 25%
Iron 1.5mg 8%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 104.12 Kcal (436 kJ)
Calories from fat 66.57 Kcal
% Daily Value*
Total Fat 7.4g 19%
Cholesterol 11.04mg 6%
Sodium 173.39mg 12%
Potassium 201.53mg 7%
Total Carbs 6.32g 4%
Sugars 2.47g 17%
Dietary Fiber 2.46g 17%
Protein 3.89g 13%
Vitamin C 8.9mg 25%
Iron 0.9mg 8%
Calcium 43.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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