Tomato Green Bean Soup Recipe

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Ingredients:

Serving

1 cup chopped onion
1 cup chopped carrots
2 tsp butter
6 cups chicken or vegetable broth
1 lb fresh green beans , cut into 1-inch pieces
1 garlic clove, minced
3 cups diced fresh tomatoes
1/4 cup minced fresh basil
1/2 tsp salt
1/4 tsp pepper

Directions:

In a large saucepan, saute onion and carrots in butter for 5 minutes. Stir in the broth, beans and garlic; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender.
Stir in the tomatoes, basil, salt and pepper. Cover and simmer 5 minutes longer. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.82 Kcal (1599 kJ)
Calories from fat	220.71 Kcal
		% Daily Value*
Total Fat	24.52g	38%
Cholesterol	144.22mg	48%
Sodium	255.85mg	11%
Potassium	598.04mg	13%
Total Carbs	8.71g	3%
Sugars	4.43g	18%
Dietary Fiber	2.83g	11%
Protein	30.27g	61%
Vitamin C	20.1mg	33%
Vitamin A	0.2mg	5%
Iron	2.1mg	12%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	130.65 Kcal (547 kJ)
Calories from fat	75.52 Kcal
		% Daily Value*
Total Fat	8.39g	38%
Cholesterol	49.35mg	48%
Sodium	87.55mg	11%
Potassium	204.64mg	13%
Total Carbs	2.98g	3%
Sugars	1.52g	18%
Dietary Fiber	0.97g	11%
Protein	10.36g	61%
Vitamin C	6.9mg	33%
Vitamin A	0.1mg	5%
Iron	0.7mg	12%
Calcium	17.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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