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Green Bean Salad with Caramelized Onions Recipe

Green Bean Salad with Caramelized Onions Recipe

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Green Bean Salad with Caramelized Onions

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Ingredients

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Ingredients:

Serving

1 tsp vegetable oil
1 large onion, sliced into thin rings
2 tbsp balsamic vinegar
2 tbsp minced oil-packed sun-dried tomatoes
1 lb haricot verts or small green beans, trimmed
1/4 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Heat oil in a large nonstick skillet over medium-high heat. Add onion, and cook 5 minutes, stirring frequently. Reduce heat to medium; cook 15 to 20 minutes or until deep golden brown, stirring frequently. Add balsamic vinegar, and cook 2 minutes. Remove from heat. Add tomatoes.
Cook haricot verts in boiling water 2 minutes or until crisp-tender; drain. Set aside.
Combine haricot verts, onion mixture, salt, and pepper in a large bowl. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	47.43 Kcal (199 kJ)
Calories from fat	14.57 Kcal
		% Daily Value*
Total Fat	1.62g	2%
Sodium	161.26mg	7%
Potassium	119.49mg	3%
Total Carbs	6.75g	2%
Sugars	3.84g	15%
Dietary Fiber	2.13g	9%
Protein	0.56g	1%
Vitamin C	6.1mg	10%
Iron	0.2mg	1%
Calcium	19.9mg	2%

Amount Per 100 g
Calories	28.93 Kcal (121 kJ)
Calories from fat	8.88 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	98.35mg	7%
Potassium	72.88mg	3%
Total Carbs	4.12g	2%
Sugars	2.34g	15%
Dietary Fiber	1.3g	9%
Protein	0.34g	1%
Vitamin C	3.7mg	10%
Iron	0.1mg	1%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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