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Turnip Greens With Caramelized Onions Recipe

Turnip Greens With Caramelized Onions Recipe

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Ingredients

Count

Nutrition

335

Calories

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Ingredients:

Serving

2 tsp stick margarine
4 cups vertically sliced onion
2 tbsp brown sugar
1/2 tsp pepper
cooking spray
1 (2-lb) bag prepackaged turnip greens, coarsely chopped
hot pepper sauce (optional)

Directions:

Melt margarine in a large Dutch oven over medium-high heat. Add onion; sauté 7 minutes. Stir in sugar and pepper. Cover, reduce heat to medium-low, and cook 20 minutes or until golden, stirring frequently. Remove onion mixture from pan; set aside.
Place pan coated with cooking spray over medium-high heat until hot. Gradually add turnip greens, and cook 10 minutes or until wilted, stirring frequently. Add onion mixture to turnip greens; stir gently. Sprinkle with hot pepper sauce, if desired. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.55 Kcal (1401 kJ)
Calories from fat	274.64 Kcal
		% Daily Value*
Total Fat	30.52g	47%
Sodium	55.4mg	2%
Potassium	269.88mg	6%
Total Carbs	15.07g	5%
Sugars	9.2g	37%
Dietary Fiber	3.09g	12%
Protein	1.54g	3%
Vitamin C	21.2mg	35%
Vitamin A	0.4mg	13%
Iron	0.1mg	0%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	173.06 Kcal (725 kJ)
Calories from fat	142.07 Kcal
		% Daily Value*
Total Fat	15.79g	47%
Sodium	28.66mg	2%
Potassium	139.61mg	6%
Total Carbs	7.8g	5%
Sugars	4.76g	37%
Dietary Fiber	1.6g	12%
Protein	0.8g	3%
Vitamin C	11mg	35%
Vitamin A	0.2mg	13%
Calcium	23.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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