Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Stir soup, milk, soy sauce, black pepper, beans and 1 1/3 cups onions in 3-qt. casserole.
  2. Bake at 350 for 25 minutes or until hot. Stir.
  3. Top with remaining onions. Bake for 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.83 Kcal (154 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.41mg 0%
Sodium 65.28mg 3%
Potassium 156.27mg 3%
Total Carbs 7.78g 3%
Sugars 2.71g 11%
Dietary Fiber 2.52g 10%
Protein 2.39g 5%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 62mg 6%
Amount Per 100 g
Calories 35.14 Kcal (147 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.39mg 0%
Sodium 62.29mg 3%
Potassium 149.12mg 3%
Total Carbs 7.42g 3%
Sugars 2.58g 11%
Dietary Fiber 2.41g 10%
Protein 2.28g 5%
Vitamin C 8mg 14%
Iron 0.8mg 5%
Calcium 59.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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