Amount Per 1 Serving
Calories	342.83 Kcal (1435 kJ)
Calories from fat	135.51 Kcal
		% Daily Value*
Total Fat	15.06g	23%
Cholesterol	44.08mg	15%
Sodium	506.71mg	21%
Potassium	257.84mg	5%
Total Carbs	36.17g	12%
Sugars	8.29g	33%
Dietary Fiber	2.03g	8%
Protein	17.05g	34%
Vitamin C	5.5mg	9%
Iron	1.8mg	10%
Calcium	353.8mg	35%

Amount Per 100 g
Calories	154.38 Kcal (646 kJ)
Calories from fat	61.02 Kcal
		% Daily Value*
Total Fat	6.78g	23%
Cholesterol	19.85mg	15%
Sodium	228.18mg	21%
Potassium	116.11mg	5%
Total Carbs	16.29g	12%
Sugars	3.73g	33%
Dietary Fiber	0.92g	8%
Protein	7.68g	34%
Vitamin C	2.5mg	9%
Iron	0.8mg	10%
Calcium	159.3mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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