Green Bean Casserole IV Recipe

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Green Bean Casserole IV
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Ingredients:

Directions:

  1. Place thawed green beans in a 13X9 inch glass pan.
  2. Saute; onions in a large frying pan. Add flour, stir. Gradually add milk, bring to a boil. Add cheese, sour cream, sugar, and salt. Cook till thickened and cheese is melted. Pour mixture over green beans. Top with stuffing mix.
  3. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.09 Kcal (453 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 16.96mg 6%
Sodium 240.32mg 10%
Potassium 229.2mg 5%
Total Carbs 11.23g 4%
Sugars 5.01g 20%
Dietary Fiber 2.16g 9%
Protein 5.68g 11%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 73.43 Kcal (307 kJ)
Calories from fat 30.13 Kcal
% Daily Value*
Total Fat 3.35g 8%
Cholesterol 11.52mg 6%
Sodium 163.27mg 10%
Potassium 155.71mg 5%
Total Carbs 7.63g 4%
Sugars 3.4g 20%
Dietary Fiber 1.47g 9%
Protein 3.86g 11%
Vitamin C 5.7mg 14%
Vitamin A 0.2mg 7%
Iron 0.4mg 3%
Calcium 107.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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