Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place green beans and soup in a large microwave-safe bowl. Mix well and heat in the microwave on HIGH until warm (3 to 5 minutes). Stir in 1/2 cup of cheese and heat mixture for another 2 to 3 minutes. Transfer green bean mixture to a casserole dish and sprinkle with French fried onions and remaining cheese.
- Bake in a preheated 350 degrees F (175 degrees C) oven until the cheese melts and the onions just begin to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.13 Kcal (398 kJ) | ||
| Calories from fat | 64.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 7% | |
| Sodium | 161.32mg | 7% | |
| Potassium | 44.26mg | 1% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 142.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 252.11 Kcal (1056 kJ) | ||
| Calories from fat | 169.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 11% | |
|---|---|---|---|
| Cholesterol | 52.41mg | 7% | |
| Sodium | 427.53mg | 7% | |
| Potassium | 117.28mg | 1% | |
| Total Carbs | 7.26g | 1% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 1.13g | 2% | |
| Protein | 13.48g | 10% | |
| Vitamin C | 3.1mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 378.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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