Directions:
- Cook beans for 5 minutes, drain and set aside
- Saute mushrooms, onions in butter until tender.
- In large bowl, mix all ingredients except 1 cup cheese and almonds.
- Pour into a greased 9 x13 dish.
- Top with almonds and cheese and bake at 350ºF for 30 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.51 Kcal (1233 kJ) | ||
| Calories from fat | 210.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.36g | 36% | |
|---|---|---|---|
| Cholesterol | 55mg | 18% | |
| Sodium | 216.28mg | 9% | |
| Potassium | 412.79mg | 9% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.3mg | 24% | |
| Calcium | 296.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 153.51 Kcal (643 kJ) | ||
| Calories from fat | 109.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 36% | |
|---|---|---|---|
| Cholesterol | 28.67mg | 18% | |
| Sodium | 112.73mg | 9% | |
| Potassium | 215.16mg | 9% | |
| Total Carbs | 5.34g | 3% | |
| Sugars | 2.45g | 19% | |
| Dietary Fiber | 2.12g | 16% | |
| Protein | 6.85g | 26% | |
| Vitamin C | 11.1mg | 35% | |
| Iron | 2.2mg | 24% | |
| Calcium | 154.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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