| Amount Per 1 Serving | |||
| Calories | 138.86 Kcal (581 kJ) | ||
| Calories from fat | 40.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 5.77mg | 0% | |
| Potassium | 148.01mg | 3% | |
| Total Carbs | 23.93g | 8% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 16.5mg | 92% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.68 Kcal (459 kJ) | ||
| Calories from fat | 31.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 7% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 1% | |
| Sodium | 4.56mg | 0% | |
| Potassium | 116.91mg | 3% | |
| Total Carbs | 18.9g | 8% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 1.55g | 8% | |
| Protein | 2.32g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 13mg | 92% | |
| Calcium | 23.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.