Directions:
- Melt butter in large heavy casserole or Dutch oven over medium heat. Add onion and cook 3 minutes. Stir in tomatoes and cook gently, breaking up tomatoes, about 5 minutes. Let stand until about 15 minutes before serving.
- Add beer to tomato mixture and heat to simmering. Reduce heat to maintain slow simmer, then stir in cheese 1 handful at a time, adding next handful when first is almost completely melted. (Do not allow to boil.).
- Stir in mustard, Worcestershire, pepper sauce, and ground pepper. Mix cornstarch and the cold water until completely smooth; add to rarebit and cook, stirring constantly, until slightly thickened, about 2 minutes. Spoon over Whole-Wheat Biscuit Triangles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.78 Kcal (795 kJ) | ||
| Calories from fat | 122.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 43.64mg | 15% | |
| Sodium | 237.54mg | 10% | |
| Potassium | 77.4mg | 2% | |
| Total Carbs | 7.5g | 3% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 9.6g | 19% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 265.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 146.68 Kcal (614 kJ) | ||
| Calories from fat | 94.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 21% | |
|---|---|---|---|
| Cholesterol | 33.73mg | 15% | |
| Sodium | 183.59mg | 10% | |
| Potassium | 59.82mg | 2% | |
| Total Carbs | 5.8g | 3% | |
| Sugars | 1.66g | 9% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 7.42g | 19% | |
| Vitamin C | 3.3mg | 7% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 0.4mg | 3% | |
| Calcium | 205.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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