Greek-Style Slow cooker Sausage and Artichokes Recipe

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Greek-Style Slow cooker Sausage and Artichokes
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Ingredients:

Directions:

  1. Coat 12-inch nonstick skillet with cooking spray.
  2. Season turkey with salt and sage; shape into 1 inch balls, add to skillet and brown on all sides, about 3 to 5 minutes; remove and place in 4 to 5 quart slow cooker.
  3. Add potatoes, frozen artichokes hearts, oregano, pepper and broth; cover and cook on high heat 5 to 6 hours.
  4. (note when layering the ingredients in your slow cooker, arrange the artichoke hearts near the top so they do not overcook. It isn't necessary to thaw the artichokes first).
  5. About 15 minutes before serving; spoon cornstarch into a cup, add 1 tablespoon of the slow cooker liquid and lemon juice; stir well.
  6. Stir into slow cooker, cover and cook on low heat for 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.2 Kcal (1429 kJ)
Calories from fat 65.51 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 71.5mg 24%
Sodium 558.64mg 23%
Potassium 916.51mg 20%
Total Carbs 39.94g 13%
Sugars 7.01g 28%
Dietary Fiber 6.99g 28%
Protein 29.93g 60%
Vitamin C 6.6mg 11%
Vitamin A 1.7mg 58%
Iron 3.3mg 18%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 103.33 Kcal (433 kJ)
Calories from fat 19.84 Kcal
% Daily Value*
Total Fat 2.2g 11%
Cholesterol 21.66mg 24%
Sodium 169.18mg 23%
Potassium 277.57mg 20%
Total Carbs 12.1g 13%
Sugars 2.12g 28%
Dietary Fiber 2.12g 28%
Protein 9.07g 60%
Vitamin C 2mg 11%
Vitamin A 0.5mg 58%
Iron 1mg 18%
Calcium 22.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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