Directions:
- Heat broiler.
- Combine all.
- Shape into 4 patties.
- Broil 10 minutes, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.39 Kcal (1094 kJ) | ||
| Calories from fat | 76.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 13% | |
|---|---|---|---|
| Cholesterol | 122.55mg | 41% | |
| Sodium | 842.89mg | 35% | |
| Potassium | 282.3mg | 6% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 27.61g | 55% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 36.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 13% | |
|---|---|---|---|
| Cholesterol | 59.01mg | 41% | |
| Sodium | 405.83mg | 35% | |
| Potassium | 135.92mg | 6% | |
| Total Carbs | 8.68g | 6% | |
| Sugars | 3.85g | 32% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 13.3g | 55% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 11% | |
| Calcium | 20.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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