Southwest Drunken Meatball Soup (Abondigas Borrachas Sopa) Recipe
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Directions:
- Mix the first five ingredients.
- Shape into balls. This will make 12-14 large meatballs. If you like smaller, it should make about 24 meatballs. Caution: the meat will be sticky. Don't worry.
- PLace meatballs on baking sheet lined with parchment paper. Bake at 350 for 15 minutes. The meatballs will be dry looking, but that's okay. They will moisten in the soup.
- Drain and rinse black beans.
- Add oregano, ale, rotel, black beans, pepper, meatballs, chicken broth, tomato sauce, and sweet and low to crock pot.
- Dice the chipotle chilis. Caution: if you like spicy, use 2-3 chilis. If you like mild, use only one.
- Cook in crock pot on LOW for 3 hours.
- Ladle into soup bowls.
- Garnish with a dollop of sour cream, sprig of cilantro, and a couple of tostada chips.
- Open your last dark ale and drink.
- Sabroso!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.59 Kcal (1786 kJ) | ||
| Calories from fat | 80.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 87.09mg | 29% | |
| Sodium | 1267.28mg | 53% | |
| Potassium | 504.52mg | 11% | |
| Total Carbs | 45.26g | 15% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 8.48g | 34% | |
| Protein | 26.59g | 53% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.84 Kcal (560 kJ) | ||
| Calories from fat | 25.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 14% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 29% | |
| Sodium | 397.61mg | 53% | |
| Potassium | 158.29mg | 11% | |
| Total Carbs | 14.2g | 15% | |
| Sugars | 2.11g | 27% | |
| Dietary Fiber | 2.66g | 34% | |
| Protein | 8.34g | 53% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.6mg | 29% | |
| Calcium | 29.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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