Greek-Style Salad with Spaghetti Squash Recipe

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Greek-Style Salad with Spaghetti Squash
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a bowl; stir well with a whisk.
  2. Combine squash and remaining ingredients in a large bowl. Add vinegar mixture; toss well. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.83 Kcal (284 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 1.58mg 1%
Sodium 139.9mg 6%
Potassium 249.9mg 5%
Total Carbs 9.02g 3%
Sugars 4.16g 17%
Dietary Fiber 1.85g 7%
Protein 2.34g 5%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 45.49 Kcal (190 kJ)
Calories from fat 14.84 Kcal
% Daily Value*
Total Fat 1.65g 4%
Cholesterol 1.06mg 1%
Sodium 93.82mg 6%
Potassium 167.59mg 5%
Total Carbs 6.05g 3%
Sugars 2.79g 17%
Dietary Fiber 1.24g 7%
Protein 1.57g 5%
Vitamin C 10.5mg 26%
Vitamin A 0.1mg 5%
Iron 1.9mg 15%
Calcium 23.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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