Psycho Chicken Recipe

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Psycho Chicken
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Ingredients
8
Count
Nutrition
181
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Rinse chicken, removed giblets and neck, and trim excess fat; loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat.
  2. Combine next six ingredients (vinegar through garlic) and rub under loosened skin over meat.
  3. Pour wine over chicken.
  4. Roast at 400 degrees for approximately 90 minutes, or until desired degree of doneness; you may want to cover the chicken with foil for the last half hour (make sure you don't overcook it, or the meat will be dry).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.9 Kcal (757 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 68.03mg 23%
Sodium 151.39mg 6%
Potassium 168.49mg 4%
Total Carbs 1.37g 0%
Sugars 0.22g 1%
Dietary Fiber 0.19g 1%
Protein 13.73g 27%
Vitamin C 2.8mg 5%
Iron 1.1mg 6%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 181.21 Kcal (759 kJ)
Calories from fat 102.54 Kcal
% Daily Value*
Total Fat 11.39g 17%
Cholesterol 68.14mg 23%
Sodium 151.65mg 6%
Potassium 168.78mg 4%
Total Carbs 1.37g 0%
Sugars 0.22g 1%
Dietary Fiber 0.19g 1%
Protein 13.76g 27%
Vitamin C 2.8mg 5%
Iron 1.1mg 6%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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