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Summer Vegetable Salad With Grilled Bread Recipe

Summer Vegetable Salad With Grilled Bread Recipe

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Summer Vegetable Salad With Grilled Bread

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Ingredients:

Serving

2 tbsp red wine vinegar
1 tbsp extra virgin olive oil
1 tbsp honey
1 tsp salt
1/8 tsp black pepper
1 garlic clove, minced
1 1/2 tsp extra virgin olive oil
1 garlic clove, minced
4 slices day old french bread (about 1-inch thick each)
1/8 tsp fresh ground black pepper
2 large tomatoes
1 red bell pepper
1 yellow bell pepper
1 red onion
1 lb zucchini
1 lb yellow squash
1 cup cooked cannellini or 1 cup white beans
1 tbsp chopped fresh basil
1 tbsp chopped fresh thyme
2 oz feta cheese, crumbled

Directions:

To make dressing:.
Combine all dressing ingredients in a small jar. Cover tightly and shake.
Prep Veggies:.
Cut tomatoes in half, core and seed.
Cut bell peppers into quarters. Seed.
Cut onion into 1/2 thick slices.
Slice zucchini and yellow squash lengthwise into 1/4 inch thick slices.
If using canned beans, drain and rinse.
Preheat grill.
Combine 1-1/2 teaspoons of olive oil and minced garlic clove in a small bowl.
Brush one side of each bread slice with garlic oil. Sprinkle with pepper.
Grill each bread slice for about 4 minutes per side or until golden. Set aside to cool.
Grill tomatoes, bell peppers, onion and squashes for about 4 minutes on each side or until tender. You may need to do this in two batches.
Allow veggies to cool slightly.
Cut bread slices into 1/2 inch cubes.
Coarsely chop all veggies and combine in a large bowl.
Add prepared dressing, beans, herbs and cubed toasted bread. Toss to coat with dressing and combine ingredients.
Sprinkle with cheese and serve.
Note: If you don't have white beans you can use red kidney beans with good results. This makes 4 main dish servings or 6 side servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	725.6 Kcal (3038 kJ)
Calories from fat	77.07 Kcal
		% Daily Value*
Total Fat	8.56g	13%
Cholesterol	12.62mg	4%
Sodium	1952.67mg	81%
Potassium	1101.96mg	23%
Total Carbs	129.05g	43%
Sugars	15.47g	62%
Dietary Fiber	4.68g	19%
Protein	31.64g	63%
Vitamin C	119.8mg	200%
Vitamin A	1.5mg	49%
Iron	27.2mg	151%
Calcium	139.8mg	14%

Amount Per 100 g
Calories	96.08 Kcal (402 kJ)
Calories from fat	10.21 Kcal
		% Daily Value*
Total Fat	1.13g	13%
Cholesterol	1.67mg	4%
Sodium	258.55mg	81%
Potassium	145.91mg	23%
Total Carbs	17.09g	43%
Sugars	2.05g	62%
Dietary Fiber	0.62g	19%
Protein	4.19g	63%
Vitamin C	15.9mg	200%
Vitamin A	0.2mg	49%
Iron	3.6mg	151%
Calcium	18.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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