| Amount Per 1 Serving | |||
| Calories | 55.97 Kcal (234 kJ) | ||
| Calories from fat | 23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 4% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 1% | |
| Sodium | 62.27mg | 3% | |
| Potassium | 44.39mg | 1% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 5mg | 28% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 224.39 Kcal (939 kJ) | ||
| Calories from fat | 92.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 4% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 1% | |
| Sodium | 249.62mg | 3% | |
| Potassium | 177.97mg | 1% | |
| Total Carbs | 26.65g | 2% | |
| Sugars | 0.38g | 0% | |
| Dietary Fiber | 2.93g | 3% | |
| Protein | 7.03g | 4% | |
| Vitamin C | 6.3mg | 3% | |
| Vitamin A | 1.8mg | 15% | |
| Iron | 20mg | 28% | |
| Calcium | 169.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.