Greek Veggie Tartlets Recipe

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Ingredients:

Serving

3/4 cup each finely chopped red onion , seeded peeled cucumber
3/4 cup greek olives, finely chopped
1/2 cup greek vinaigrette
3 packages (1.9 oz each) frozen miniature phyllo tart shells
3/4 cup crumbled feta cheese

Directions:

In a large bowl, combine the vegetables, olives and vinaigrette. Spoon into tart shells, about 1 tablespoon in each. Sprinkle with cheese. Yield: 45 tartlets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.86 Kcal (96 kJ)
Calories from fat	18.09 Kcal
		% Daily Value*
Total Fat	2.01g	3%
Cholesterol	2.23mg	1%
Sodium	64.16mg	3%
Potassium	5.8mg	0%
Total Carbs	0.89g	0%
Sugars	0.5g	2%
Dietary Fiber	0.17g	1%
Protein	0.42g	1%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	167.72 Kcal (702 kJ)
Calories from fat	132.75 Kcal
		% Daily Value*
Total Fat	14.75g	3%
Cholesterol	16.33mg	1%
Sodium	470.8mg	3%
Potassium	42.54mg	0%
Total Carbs	6.56g	0%
Sugars	3.68g	2%
Dietary Fiber	1.26g	1%
Protein	3.11g	1%
Vitamin C	1.7mg	0%
Iron	0.4mg	0%
Calcium	121mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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