Chicken Tortellini Alfredo Recipe

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Chicken Tortellini Alfredo
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Ingredients:

Directions:

  1. Cook tortellini according to package directions. Meanwhile, in a large skillet, saute broccoli and carrots in 2 tablespoons oil for 5-6 minutes or until crisp-tender. Stir in the mushrooms, onion and garlic; saute vegetables 3-4 minutes longer or until vegetables are tender. Remove vegetables and keep warm.
  2. In the same skillet, cook chicken in remaining oil over medium heat for 4-6 minutes or until no longer pink. Return vegetables to skillet. Stir in Alfredo sauce and seasonings; heat through. Drain tortellini; add to chicken mixture. Toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.76 Kcal (807 kJ)
Calories from fat 94.13 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 37.66mg 13%
Sodium 348.85mg 15%
Potassium 477.73mg 10%
Total Carbs 11.44g 4%
Sugars 4.29g 17%
Dietary Fiber 2.96g 12%
Protein 14.59g 29%
Vitamin C 30.6mg 51%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 100.38 Kcal (420 kJ)
Calories from fat 49.02 Kcal
% Daily Value*
Total Fat 5.45g 16%
Cholesterol 19.61mg 13%
Sodium 181.66mg 15%
Potassium 248.77mg 10%
Total Carbs 5.96g 4%
Sugars 2.23g 17%
Dietary Fiber 1.54g 12%
Protein 7.6g 29%
Vitamin C 15.9mg 51%
Vitamin A 0.2mg 13%
Iron 0.6mg 6%
Calcium 31.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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