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Almond Sauce Chicken Breasts Recipe

Almond Sauce Chicken Breasts Recipe

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Ingredients:

Serving

4 skinless, boneless chicken breast halves
salt and pepper to taste
1 egg
1/2 cup water
2 cups finely chopped almonds
1/4 cup butter
3 tbsp olive oil
1 lb fresh mushrooms
1 onion, sliced into rings
2 cloves garlic, crushed
1 cup heavy cream
1/4 cup almond paste
1/2 tsp freshly ground nutmeg

Directions:

Pound chicken breasts to flatten; Season with salt and pepper to taste. In a small bowl, beat together egg and water to make egg wash. Place almond crumbs in a shallow dish or bowl; dip chicken in egg wash, then dredge in almonds.
Melt butter with olive oil in a medium skillet over medium high heat. Brown coated chicken quickly, then transfer to a 9x13 inch baking dish.
Preheat oven to 350 degrees F (175 degrees C).
In same skillet, brown the mushrooms and onions with the garlic. Mix together and spread mixture over the chicken.
In same skillet, combine the cream and almond paste and mix together; heat through, then stir in nutmeg. Pour sauce over chicken, mushrooms and onions.
Bake in preheated oven for 40 minutes, or until chicken is cooked through and no longer pink inside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1081.16 Kcal (4527 kJ)
Calories from fat	754.05 Kcal
		% Daily Value*
Total Fat	83.78g	129%
Cholesterol	251.76mg	84%
Sodium	812.53mg	34%
Potassium	1598.63mg	34%
Total Carbs	25.76g	9%
Sugars	11.15g	45%
Dietary Fiber	9.21g	37%
Protein	69.4g	139%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	5%
Iron	3.9mg	21%
Calcium	243.9mg	24%

Amount Per 100 g
Calories	202.22 Kcal (847 kJ)
Calories from fat	141.04 Kcal
		% Daily Value*
Total Fat	15.67g	129%
Cholesterol	47.09mg	84%
Sodium	151.97mg	34%
Potassium	299mg	34%
Total Carbs	4.82g	9%
Sugars	2.09g	45%
Dietary Fiber	1.72g	37%
Protein	12.98g	139%
Vitamin C	0.6mg	5%
Iron	0.7mg	21%
Calcium	45.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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