Directions:
- In a large skillet, cook beef, onion and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Stir in tomato sauce and oregano. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until sauce is slightly thickened, stirring occasionally.
- Place romaine on roll bottoms; top with meat mixture. Sprinkle with feta cheese; replace tops. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.88 Kcal (1503 kJ) | ||
| Calories from fat | 132.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 57.99mg | 19% | |
| Sodium | 580.73mg | 24% | |
| Potassium | 364.33mg | 8% | |
| Total Carbs | 33.71g | 11% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 22.21g | 44% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 201.27 Kcal (843 kJ) | ||
| Calories from fat | 74.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 23% | |
|---|---|---|---|
| Cholesterol | 32.52mg | 19% | |
| Sodium | 325.69mg | 24% | |
| Potassium | 204.32mg | 8% | |
| Total Carbs | 18.91g | 11% | |
| Sugars | 1.54g | 11% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 12.45g | 44% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 2mg | 20% | |
| Calcium | 77.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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