Directions:
- In a large bowl, combine the first eight ingredients. Gently stir in the tuna. In a small bowl, combine the vinegar, feta cheese, parsley, oregano, garlic, salt and pepper. Whisk in the oil. Pour over salad; do not toss. Cover and refrigerate for at least 1 hour. Toss just before serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.22 Kcal (981 kJ) | ||
| Calories from fat | 156.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.39g | 27% | |
|---|---|---|---|
| Cholesterol | 43.22mg | 14% | |
| Sodium | 296.34mg | 12% | |
| Potassium | 272.13mg | 6% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 0.7mg | 4% | |
| Calcium | 154.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 91.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 27% | |
|---|---|---|---|
| Cholesterol | 25.13mg | 14% | |
| Sodium | 172.33mg | 12% | |
| Potassium | 158.24mg | 6% | |
| Total Carbs | 4.91g | 3% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 6.37g | 22% | |
| Vitamin C | 23.6mg | 68% | |
| Iron | 0.4mg | 4% | |
| Calcium | 90.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Spaghetti Salad
Chopped fresh tomatoes, Chopped fresh basil and 10 more.. -
Tomatoes with Parsley Pesto
Fresh parsley, Minced chives, Garlic clove, peeled, Salt and 4 more.. -
Homemade Ravioli
King arthur unbleached all-purpose flour, Eggs, Water and 25 more.. -
Mediterranean Eggplant (Aubergine) Cakes
Eggplant, sliced in 1/2 slices, Olive oil and 12 more.. -
Albondigas Al Azafran - Meatballs In Saffron Tomat...
Meatballs, White bread , torn into small pieces and 22 more.. -
Italian Olive Oil Dip
Extra virgin olive oil, Balsamic vinegar (optional) and 8 more.. -
Stuffed Red Peppers
Uncooked millet, rinsed and drained, Vegetable broth and 13 more.. -
Potato Cheese Casserole
Red potatoes (about 2-1/2 lb), peeled and cut into 3/4-in... and 13 more.. -
Greek Garlic Chicken
Chickens , each cut into eighths and 10 more.. -
Roasted Beet Salad
Fresh beets, Sweet potato, peeled and cubed, Water and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
