Greek Salad Recipe

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Ingredients:

Serving

Directions:

Remove cores from tomatoes and cut in 8 wedges. Dice cucumbers into 3/4 inch cubes.
In a bowl, combine tomatoes, cucumbers, feta and olives. Add salt and pepper to taste and olive oil.
Arrange salad on serving plates and sprinkle with oregano.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.41 Kcal (2057 kJ)
Calories from fat	416.55 Kcal
		% Daily Value*
Total Fat	46.28g	71%
Cholesterol	50.46mg	17%
Sodium	974.33mg	41%
Potassium	319.16mg	7%
Total Carbs	8.51g	3%
Sugars	5.5g	22%
Dietary Fiber	1.41g	6%
Protein	9.35g	19%
Vitamin C	14.2mg	24%
Iron	0.6mg	3%
Calcium	295.7mg	30%

Amount Per 100 g
Calories	184.79 Kcal (774 kJ)
Calories from fat	156.64 Kcal
		% Daily Value*
Total Fat	17.4g	71%
Cholesterol	18.98mg	17%
Sodium	366.39mg	41%
Potassium	120.02mg	7%
Total Carbs	3.2g	3%
Sugars	2.07g	22%
Dietary Fiber	0.53g	6%
Protein	3.52g	19%
Vitamin C	5.4mg	24%
Iron	0.2mg	3%
Calcium	111.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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