Greek Veggie Salad II Recipe

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Ingredients:

Serving

1 large cucumber, chopped
2 roma (plum) tomatoes, chopped
1 (5 oz) jar pitted kalamata olives
1 (4 oz) package feta cheese, crumbled
1 red onion, halved and thinly sliced
1/2 (10 oz) package baby greens
1/2 (10 oz) package romaine lettuce leaves
6 tbsp olive oil
1 tsp garlic powder
1 tsp dried oregano
1 tsp dried basil
1 tsp dijon mustard
1 tsp lemon juice
1 1/2 cups red wine vinegar

Directions:

In a large bowl, mix the cucumber, tomatoes, olives, feta cheese, red onion, baby greens, and romaine. In a separate bowl, mix the olive oil, garlic powder, oregano, basil, mustard, lemon juice, and red wine vinegar. Pour dressing over the vegetables, and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.92 Kcal (774 kJ)
Calories from fat	152.56 Kcal
		% Daily Value*
Total Fat	16.95g	26%
Cholesterol	16.15mg	5%
Sodium	52.73mg	2%
Potassium	138.48mg	3%
Total Carbs	3.48g	1%
Sugars	1.56g	6%
Dietary Fiber	0.96g	4%
Protein	3.17g	6%
Vitamin C	5mg	8%
Iron	0.2mg	1%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	141.94 Kcal (594 kJ)
Calories from fat	117.1 Kcal
		% Daily Value*
Total Fat	13.01g	26%
Cholesterol	12.39mg	5%
Sodium	40.47mg	2%
Potassium	106.29mg	3%
Total Carbs	2.67g	1%
Sugars	1.2g	6%
Dietary Fiber	0.73g	4%
Protein	2.43g	6%
Vitamin C	3.8mg	8%
Iron	0.2mg	1%
Calcium	30.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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