Oia Greek Salad Recipe

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Ingredients:

Serving

1 english cucumber, diced
2 pints grape tomatoes, halved
1 (4 oz) container crumbled feta cheese
1 (4 oz) jar capers, drained
1/2 cup diced red onion
1/4 cup greek salad dressing , such as yazzo
1/2 cup greek olives, drained

Directions:

Keep all of the ingredients separate until ready to serve so the onion doesn't overpower everything. To prepare the salad, toss the cucumber, tomatoes, feta cheese, capers, onion, and salad dressing together in a large bowl until evenly coated. Sprinkle with the Greek olives to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.75 Kcal (786 kJ)
Calories from fat	99.21 Kcal
		% Daily Value*
Total Fat	11.02g	17%
Cholesterol	6.31mg	2%
Sodium	642.29mg	27%
Potassium	39.09mg	1%
Total Carbs	21.66g	7%
Sugars	11.14g	45%
Dietary Fiber	1.5g	6%
Protein	1.78g	4%
Vitamin C	6.4mg	11%
Iron	0.2mg	1%
Calcium	73mg	7%

Amount Per 100 g
Calories	59.58 Kcal (249 kJ)
Calories from fat	31.48 Kcal
		% Daily Value*
Total Fat	3.5g	17%
Cholesterol	2mg	2%
Sodium	203.82mg	27%
Potassium	12.4mg	1%
Total Carbs	6.87g	7%
Sugars	3.53g	45%
Dietary Fiber	0.48g	6%
Protein	0.56g	4%
Vitamin C	2mg	11%
Iron	0.1mg	1%
Calcium	23.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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