Greek Salad Wrap Recipe

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Ingredients:

Serving

4 (10 inch) flour tortillas
1 cup premade hummus
2 cups chopped lettuce
1 cup chopped cucumber
1 large tomato, chopped
1 (4 oz) package crumbled feta cheese
1/4 cup pitted ripe olives (optional)
1/4 cup italian dressing

Directions:

Spread tortillas with hummus.
Toss remaining ingredients in medium bowl.
Spoon lettuce mixture onto tortillas; wrap.
YUM!
This is even better with Najwa's Arabian Pita bread recipe!#17977 Thanks Najwa for making my favorite sandwich even better!
Edited 9/7/05:.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.18 Kcal (662 kJ)
Calories from fat	49.96 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	7.21mg	2%
Sodium	304.68mg	13%
Potassium	238.97mg	5%
Total Carbs	22.22g	7%
Sugars	2.73g	11%
Dietary Fiber	2.14g	9%
Protein	4.88g	10%
Vitamin C	8mg	13%
Iron	1.6mg	9%
Calcium	70mg	7%

Amount Per 100 g
Calories	101.9 Kcal (427 kJ)
Calories from fat	32.19 Kcal
		% Daily Value*
Total Fat	3.58g	9%
Cholesterol	4.64mg	2%
Sodium	196.28mg	13%
Potassium	153.95mg	5%
Total Carbs	14.32g	7%
Sugars	1.76g	11%
Dietary Fiber	1.38g	9%
Protein	3.15g	10%
Vitamin C	5.2mg	13%
Iron	1mg	9%
Calcium	45.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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