Directions:
- Slice the bread in half lengthwise, nearly all the way through.
- Carefully open the loaf and spread the garlic on one of the cut sides.
- Drizzle the olive oil on both sides.
- Layer the tomato, cucumber, onion and olives and any of the optional ingredients on one half of the bread.
- Sprinkle with salt and pepper to taste.
- Close the loaf and wrap in tightly in plastic wrap or aluminium foil.
- Weight the full length of the Pan Bagnat with a heavy book[or several] for 1-3 hours.
- Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.75 Kcal (2528 kJ) | ||
| Calories from fat | 442.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.21g | 76% | |
|---|---|---|---|
| Cholesterol | 128.61mg | 43% | |
| Sodium | 1144.97mg | 48% | |
| Potassium | 485.89mg | 10% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 19.01g | 38% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.4mg | 2% | |
| Calcium | 417.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 208.03 Kcal (871 kJ) | ||
| Calories from fat | 152.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 76% | |
|---|---|---|---|
| Cholesterol | 44.31mg | 43% | |
| Sodium | 394.5mg | 48% | |
| Potassium | 167.41mg | 10% | |
| Total Carbs | 7.57g | 7% | |
| Sugars | 1.31g | 15% | |
| Dietary Fiber | 1.8g | 21% | |
| Protein | 6.55g | 38% | |
| Vitamin C | 4.6mg | 22% | |
| Iron | 0.2mg | 2% | |
| Calcium | 143.8mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato, Cucumber and Feta Salad
Garlic cloves, minced and 10 more.. -
Greek Tomato Salad
Firm roma tomatoes, cut into 1-inch chunks (or other type... and 11 more.. -
Vegetable Salad With Feta Cheese
Garlic clove, halved and 17 more.. -
Greek Cucumber - Tomato and Onion Salad
Ripe tomatoes , cut into eighths, Cucumbers, peeled,sliced and 7 more.. -
Turkish Chopped Salad
Salt , to taste, Pepper , to taste, Red wine vinegar and 9 more.. -
Greek Salad
Tomatoes, Cucumber, peeled, Feta, cubed, Kalamata olives and 3 more.. -
Mid-Summer Italian Bread Salad
Garlic, Italian bread, Chopped tomatoes and 7 more.. -
Spinach and Bean Soup
Garlic clove, chopped fine, Olive oil and 6 more.. -
Bruschetta with Minted Pea Puree
French baguette , cut into 30 (1/2-inch) slices and 7 more.. -
Tomato Cucumber Salad
Tomatoes, chopped, Cucumber, peeled and diced and 4 more.. -
Shirazi Salad
Tomatoes, diced, Cucumbers, peeled and diced, Onion, diced and 2 more.. -
Kachoomar Must Must
Tomatoes, cubed, Cucumber, chopped, Onion, chopped and 4 more.. -
Angel's Tomato Cucumber Salad
Tomatoes, peeled and sliced, Cucumber, peeled and sliced and 3 more.. -
Zesty Tomato Salad
Tomatoes, chopped into 1/2 inch pieces or 2 pints smaller... and 5 more.. -
California Salad (Tomato, Cucumber and Onions)
Red ripe tomato, Cucumber, peeled and seeded, Onion and 3 more..
Also Try
-
-
-
-
-
-
Grilled Tuna Pan Bagnat (Bobby Flay)
Tuna steaks , 8 oz each, Olive oil , plus 1/2 cup and 10 more.. -
-
The French Picnic Baguette - Pan Bagnat
Baguette , the wider type such as pain (or 4 ciabatta rol... and 12 more.. -
-
Pan Seared Pork Chops With Glazed Carrots
Pork chops, 1/2-inch thick , center cut (or steaks), Salt and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
