Amount Per 1 Serving
Calories	178.06 Kcal (746 kJ)
Calories from fat	128.06 Kcal
		% Daily Value*
Total Fat	14.23g	22%
Cholesterol	33.63mg	11%
Sodium	1042.22mg	43%
Potassium	164.46mg	3%
Total Carbs	6.35g	2%
Sugars	3.33g	13%
Dietary Fiber	2.24g	9%
Protein	6.5g	13%
Vitamin C	4.9mg	8%
Iron	0.4mg	2%
Calcium	220.1mg	22%

Amount Per 100 g
Calories	114.21 Kcal (478 kJ)
Calories from fat	82.14 Kcal
		% Daily Value*
Total Fat	9.13g	22%
Cholesterol	21.57mg	11%
Sodium	668.48mg	43%
Potassium	105.49mg	3%
Total Carbs	4.07g	2%
Sugars	2.14g	13%
Dietary Fiber	1.44g	9%
Protein	4.17g	13%
Vitamin C	3.2mg	8%
Iron	0.3mg	2%
Calcium	141.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Relish

Chopped tomato, Chopped yellow tomato and 9 more..
Kenneth's Greek Salad

Romaine lettuce and 12 more..
Greek Chicken Bundles

Boneless skinless chicken breast halves, Salt and pepper and 13 more..
Garbanzo Cucumber Salad

Garbanzo beans, rinsed and drained and 12 more..
Couscous Pilaf

Vegetable oil, Onion, grated and 11 more..
The Perfect Pasta Salad

Barilla rotini pasta, Garlic cloves and 8 more..
Green Bean Chickpea and Tomato Salad

Green beans, trimmed (8 oz) and 9 more..
Green Bean, Chickpea, and Tomato Salad

Green beans, trimmed (8 oz) and 9 more..
Gazpacho Panzanella

French bread, cut into (1/2-inch) cubes and 13 more..
Lebanese Fattoosh

Pita breads, halved, Head romaine lettuce, chopped and 11 more..
Springtime Pasta Salad

Veggie pasta, Cucumber - peeled, seeded, and chopped and 8 more..
Lemon Garbanzo Salad With Feta

Boiling water, Uncooked bulgur, Fresh lemon juice, divided and 9 more..
Lemon Garbanzo Salad With Feta

Boiling water, Uncooked bulgur, Fresh lemon juice, divided and 9 more..
Lemon Garbanzo Salad with Feta

Boiling water, Uncooked bulgur, Fresh lemon juice, divided and 9 more..
Quick Vegetable Salad

Whole kernel corn, drained, Tomato, seeded and chopped and 10 more..
Greek Horiatiki Salata Village Salad

Tomatoes cut in slices, Cucumber (small) cut in slices and 9 more..

Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Greek Salad
Greek Salad I

Head romaine lettuce- rinsed, dried and chopped and 11 more..
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Dip
Greek Salad III

Roma (plum) tomatoes, chopped, Green bell pepper, sliced and 10 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Oia Greek Salad

English cucumber, diced, Grape tomatoes, halved and 5 more..
Greek Salad Wrap

Flour tortillas, Premade hummus, Chopped lettuce and 5 more..