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Greek Horiatiki Salata Village Salad Recipe

Greek Horiatiki Salata Village Salad Recipe

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Ingredients:

Serving

2 tomatoes cut in slices
1 cucumber (small) cut in slices
1 green pepper cut in slices
1 onion cut in slices
1 spoonful of caper (usually we use the berries but the leaves can be used as well)
1/2 table spoonful of dried oregano
10 black olives
feta cheese, cut in pieces
extra virgin olive oil
wine vinegar
salt

Directions:

Wash and cut the vegetables
Add the olive oils, the caper and all the other ingredients and mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.71 Kcal (112 kJ)
Calories from fat	9.11 Kcal
		% Daily Value*
Total Fat	1.01g	2%
Sodium	107.77mg	4%
Potassium	154.48mg	3%
Total Carbs	3.94g	1%
Sugars	1.84g	7%
Dietary Fiber	1.52g	6%
Protein	0.99g	2%
Vitamin C	27.5mg	46%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	26.98 Kcal (113 kJ)
Calories from fat	9.2 Kcal
		% Daily Value*
Total Fat	1.02g	2%
Sodium	108.86mg	4%
Potassium	156.04mg	3%
Total Carbs	3.98g	1%
Sugars	1.86g	7%
Dietary Fiber	1.53g	6%
Protein	1g	2%
Vitamin C	27.8mg	46%
Calcium	15.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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