Greek Roasted Chicken Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees.
Remove giblets from chicken; wash and pat dry with paper towels.
Salt and pepper skin and cavity of chicken to your taste.
Place chicken in a 13 x 9 inch baking pan.
Take one lemon and rub on counter top back and forth with your hand to loosen lemon juice.
Cut lemon in half.
Take one half of a lemon and squeeze the juice into a small glass mixing bowl; add 1/2 cup Greek Vinaigrette Dressing and blend.
Place squeezed lemon and other three lemon halves into cavity of chicken.
Slowly pour dressing mixture over chicken.
Bake for 1 1/2 at 350 degrees or until juices run clear.
Baste periodically.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.55 Kcal (2037 kJ)
Calories from fat	326.41 Kcal
		% Daily Value*
Total Fat	36.27g	56%
Cholesterol	178.57mg	60%
Sodium	245.35mg	10%
Potassium	395mg	8%
Total Carbs	2.19g	1%
Sugars	1.03g	4%
Dietary Fiber	0.44g	2%
Protein	36.01g	72%
Vitamin C	18.1mg	30%
Iron	2.1mg	12%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	213.69 Kcal (895 kJ)
Calories from fat	143.35 Kcal
		% Daily Value*
Total Fat	15.93g	56%
Cholesterol	78.42mg	60%
Sodium	107.75mg	10%
Potassium	173.48mg	8%
Total Carbs	0.96g	1%
Sugars	0.45g	4%
Dietary Fiber	0.19g	2%
Protein	15.81g	72%
Vitamin C	7.9mg	30%
Iron	0.9mg	12%
Calcium	13mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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