Directions:
- Cook the orzo as directed.
- Drain pasta under cold water and transfer to a large bowl.
- Add remaining ingredients, and toss with vinagrette, and season to taste with salt and pepper.
- Let stand at room temperature for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.22 Kcal (972 kJ) | ||
| Calories from fat | 169.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 15.62mg | 5% | |
| Sodium | 387.85mg | 16% | |
| Potassium | 210.11mg | 4% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 35.9mg | 199% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 155.75 Kcal (652 kJ) | ||
| Calories from fat | 113.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 29% | |
|---|---|---|---|
| Cholesterol | 10.47mg | 5% | |
| Sodium | 260.13mg | 16% | |
| Potassium | 140.92mg | 4% | |
| Total Carbs | 8.18g | 4% | |
| Sugars | 2.76g | 16% | |
| Dietary Fiber | 1.61g | 10% | |
| Protein | 3.08g | 9% | |
| Vitamin C | 5.4mg | 13% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 24.1mg | 199% | |
| Calcium | 70.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bruschetta with Prosciutto
Tomatoes, seeded and chopped, Chopped sweet onion and 11 more.. -
Tuna Bean Salad
Albacore tuna, drained and 8 more.. -
Yogurt Avocado Dressing
Avocado, cubed and 7 more.. -
Rustic Phyllo Vegetable Pie
Egg, lightly beaten, Cooked long grain rice and 14 more.. -
Tomato and Avocado Salad
Chopped fresh mint, Chopped fresh marjoram, Olive oil and 9 more.. -
Orzo Salad
Orzo pasta, cooked drained and rinsed under cold water (1... and 7 more.. -
Greek Orzo Salad
Orzo pasta, Scallion, chopped, Fresh parsley, chopped and 4 more.. -
Greek Tomato Salad
Firm roma tomatoes, cut into 1-inch chunks (or other type... and 11 more.. -
Chopped Greek Salad
Fresh lemon juice, Garlic clove, minced, Honey, Salt and 12 more.. -
Greek Salad
Tomatoes, cut into wedges and 8 more.. -
Shrimp With Orzo, Olives and Feta
Orzo pasta, Shrimp, cleaned and deveined and 6 more.. -
Summer Avocado Salad
Chopped seeded peeled cucumber and 10 more.. -
Caesar Salsa Baguette Slices
Chopped seeded tomatoes and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
