Directions:
- In a small bowl, combine mint, marjoram, oil, and lemon juice.
- Add salt to taste.
- In a large bowl, combine tomatoes, avocado, onion, cucumber and olives.
- Add lettuce and sprinkle with dressing.
- Toss gently.
- Divide among 4 serving plates and top with feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.92 Kcal (1616 kJ) | ||
| Calories from fat | 264.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.37g | 45% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 260.1mg | 11% | |
| Potassium | 1378.07mg | 29% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 17.2g | 69% | |
| Dietary Fiber | 10.86g | 43% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 46.2mg | 77% | |
| Vitamin A | 4.2mg | 140% | |
| Iron | 23.2mg | 129% | |
| Calcium | 208.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 80.51 Kcal (337 kJ) | ||
| Calories from fat | 55.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 45% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 4% | |
| Sodium | 54.26mg | 11% | |
| Potassium | 287.48mg | 29% | |
| Total Carbs | 6.24g | 10% | |
| Sugars | 3.59g | 69% | |
| Dietary Fiber | 2.27g | 43% | |
| Protein | 2.03g | 19% | |
| Vitamin C | 9.6mg | 77% | |
| Vitamin A | 0.9mg | 140% | |
| Iron | 4.8mg | 129% | |
| Calcium | 43.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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