Amount Per 1 Serving
Calories	347.47 Kcal (1455 kJ)
Calories from fat	90.75 Kcal
		% Daily Value*
Total Fat	10.08g	16%
Cholesterol	41.76mg	14%
Sodium	332.63mg	14%
Potassium	486.9mg	10%
Total Carbs	51.5g	17%
Sugars	6.25g	25%
Dietary Fiber	5.29g	21%
Protein	12.31g	25%
Vitamin C	17.7mg	30%
Iron	1.9mg	10%
Calcium	144.1mg	14%

Amount Per 100 g
Calories	115.11 Kcal (482 kJ)
Calories from fat	30.06 Kcal
		% Daily Value*
Total Fat	3.34g	16%
Cholesterol	13.84mg	14%
Sodium	110.2mg	14%
Potassium	161.31mg	10%
Total Carbs	17.06g	17%
Sugars	2.07g	25%
Dietary Fiber	1.75g	21%
Protein	4.08g	25%
Vitamin C	5.9mg	30%
Iron	0.6mg	10%
Calcium	47.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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