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Greek Meatballs With Artichokes and Lemon Sauce Recipe

Greek Meatballs With Artichokes and Lemon Sauce Recipe

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Greek Meatballs With Artichokes and Lemon Sauce

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Ingredients:

Serving

Directions:

Drain artichokes and reserve marinade.
Slice lemon.
In a large skillet, warm 1 tbsp reserved marinade over medium heat.
Saute onion in marinade.
In a large bowl, beat egg whites lightly with fork.
Add onions, breadcrumbs, milk, salt, pepper, oregano, eggs, mint and ground beef. Mix well.
Shape into meatballs. Roll each meatball in flour.
In a large skillet, over medium heat, saute meatballs in the remaining artichoke marinade.
Remove meatballs as they brown.
Add water and bouillon cubes to skillet. Mash bouillon cubes into water. Stir until smooth and thick.
Stir in lemon juice and lemon slices. Return meatballs to pan. Cover and cook over low heat about 10 minutes.
Add artichoke hearts. Cook 2 more minutes.
Remove meatballs and artichokes to serving platter, leaving sauce in pan.
Beat egg yolks. Stir 1 tbsp sauce in pan into yolks (to temper) and combine with remaining sauce.
Serve over meatballs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1000.83 Kcal (4190 kJ)
Calories from fat	231.81 Kcal
		% Daily Value*
Total Fat	25.76g	40%
Cholesterol	375.97mg	125%
Sodium	3445.24mg	144%
Potassium	2202.07mg	47%
Total Carbs	77.25g	26%
Sugars	8.93g	36%
Dietary Fiber	6.23g	25%
Protein	107.54g	215%
Vitamin C	30.7mg	51%
Vitamin A	0.1mg	2%
Iron	18.7mg	104%
Calcium	301.5mg	30%

Amount Per 100 g
Calories	59.95 Kcal (251 kJ)
Calories from fat	13.89 Kcal
		% Daily Value*
Total Fat	1.54g	40%
Cholesterol	22.52mg	125%
Sodium	206.37mg	144%
Potassium	131.9mg	47%
Total Carbs	4.63g	26%
Sugars	0.53g	36%
Dietary Fiber	0.37g	25%
Protein	6.44g	215%
Vitamin C	1.8mg	51%
Iron	1.1mg	104%
Calcium	18.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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