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Spicy Pita Crisps (Chips) Served With Salsa Fresca Recipe

Spicy Pita Crisps (Chips) Served With Salsa Fresca Recipe

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Spicy Pita Crisps (Chips) Served With Salsa Fresca

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Ingredients:

Serving

6 medium tomatoes, seeded and fined chopped
1 red onion, finely chopped
2 garlic cloves, minced
1 fresh green chili, seeded and finely chopped
1 tbsp lime juice
2 tbsp olive oil
2 tbsp finely chopped fresh coriander leaves
salt & freshly ground black pepper
4 pita breads
6 tbsp olive oil
3 -4 garlic cloves, minced
1/2 tsp dried red chili pepper flakes
1 tsp dried oregano
1 tsp dried thyme
salt
1/4 tsp black pepper

Directions:

To make the salsa, combine tomatoes, onion, garlic, chilli, lime juice, oil and coriander in a bowl and season with salt and pepper to taste.
Cover and let stand for 30 minutes at room temperature to allow the flavours to blend.
Serve chilled or at room temperature.
You may make the salsa upto a day in advance, cover and refrigerate.
To make the pita crisps, first of all, pre-heat oven to gas mark 4/350F/180°C.
Split pita breads open into two.
Combine oil, garlic, chilli, oregano, thyme, salt and pepper in a bowl.
Brush crumb sides of pita halves with the spicy oil.
Place oiled side up onto a baking sheet.
Toast until golden brown on the shelf just above the middle shelf (but not the top most if you know what I mean!)of the oven, about 5-8 minutes (you will have to keep an eye on them constantly though since they tend to burn easily).
Remove from the oven and transfer onto a wire rack and leave to cool.
Break into large pieces and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.16 Kcal (1968 kJ)
Calories from fat	258.07 Kcal
		% Daily Value*
Total Fat	28.67g	44%
Sodium	333.79mg	14%
Potassium	617.09mg	13%
Total Carbs	46.58g	16%
Sugars	7.94g	32%
Dietary Fiber	4.15g	17%
Protein	8.06g	16%
Vitamin C	58mg	97%
Iron	2.4mg	13%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	146.84 Kcal (615 kJ)
Calories from fat	80.6 Kcal
		% Daily Value*
Total Fat	8.96g	44%
Sodium	104.25mg	14%
Potassium	192.73mg	13%
Total Carbs	14.55g	16%
Sugars	2.48g	32%
Dietary Fiber	1.29g	17%
Protein	2.52g	16%
Vitamin C	18.1mg	97%
Iron	0.8mg	13%
Calcium	29.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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