Greek Chicken and Artichoke Penne Recipe

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Greek Chicken and Artichoke Penne
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Ingredients
12
Count
Nutrition
272
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Boil Pasta in salted water till done.
  2. Wash and dice raw chicken breast.
  3. Heat oil add butter and melt.
  4. Saute' chicken breast for 7 minutes.
  5. Add garlic saute 3 minutes.
  6. Season with salt, pepper and oregano.
  7. Add tomatoes and chicken broth
  8. Simmer for 10 minutes.
  9. Pour sauce over pasta and top with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.99 Kcal (1139 kJ)
Calories from fat 125.16 Kcal
% Daily Value*
Total Fat 13.91g 21%
Cholesterol 88.8mg 30%
Sodium 1063.48mg 44%
Potassium 413.32mg 9%
Total Carbs 7.26g 2%
Sugars 2.05g 8%
Dietary Fiber 2.43g 10%
Protein 27.76g 56%
Vitamin C 6.6mg 11%
Iron 0.3mg 2%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 95.94 Kcal (402 kJ)
Calories from fat 44.15 Kcal
% Daily Value*
Total Fat 4.91g 21%
Cholesterol 31.32mg 30%
Sodium 375.15mg 44%
Potassium 145.8mg 9%
Total Carbs 2.56g 2%
Sugars 0.72g 8%
Dietary Fiber 0.86g 10%
Protein 9.79g 56%
Vitamin C 2.3mg 11%
Iron 0.1mg 2%
Calcium 38mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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