Directions:
- Marinate pork in 1/2 of the vinaigrette for at least 1 hour. Longer is you want a stronger flavor.
- Marinate the veggies in the other 1/2 of the vinaigrette.
- Drain pork in a colander add salt and pepper to taste.
- Thread on to a skewer alternating pork and veggies.
- Grill or broil until no longer pink approx 7 to 10 minutes depending on sice of chunks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.37 Kcal (1584 kJ) | ||
| Calories from fat | 183.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 114.28mg | 5% | |
| Potassium | 822.82mg | 18% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 36.58g | 73% | |
| Vitamin C | 49.5mg | 83% | |
| Iron | 2.1mg | 12% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.3 Kcal (529 kJ) | ||
| Calories from fat | 61.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 31% | |
|---|---|---|---|
| Cholesterol | 36.9mg | 37% | |
| Sodium | 38.15mg | 5% | |
| Potassium | 274.65mg | 18% | |
| Total Carbs | 3.24g | 3% | |
| Sugars | 2.18g | 26% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 12.21g | 73% | |
| Vitamin C | 16.5mg | 83% | |
| Iron | 0.7mg | 12% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Tenderloin with Mustard Sauce
Pork tenderloin , 2 pieces, Salt, Onion, chopped and 5 more.. -
Family Favorite Kabobs
Red potatoes, halved, Vegetable oil, Lemon juice and 14 more.. -
Pork Tenderloin Fajitas
Minced fresh cilantro, Garlic powder, Chili powder and 7 more.. -
Family Favorite Kabobs
Red potatoes, halved, Canola oil, Lemon juice and 14 more.. -
Polynesian Stir-Fry
Unsweetened pineapple chunks, Cornstarch, Cold water and 9 more.. -
Crock Pot - Hawaiian Pork
Pork tenderloin, cut in pieces, Vegetable oil and 11 more.. -
Pork Slaw Skillet
Pork tenderloins (about 3/4 lb each) cut into 1/4-inch sl... and 16 more.. -
Three-Meat Chili
Pork tenderloin, cubed, Onion, chopped and 14 more.. -
Vegetable Pork Stir-Fry
Pork tenderloin, Vegetable oil and 10 more.. -
Creamy Pork Stroganoff
Pork tenderloin, sliced into 1/4 inch strips and 14 more.. -
Wine and Dijon Marinated Pork Loin
Pork tenderloin, Garlic, minced, Red onion, minced and 13 more.. -
Pork Tenderloin with Blueberry Onion Sauce
Pork tenderloin, Butter, divided, Onions, sliced, Salt and 6 more..
Also Try
-
-
-
-
Quick and Easy Pork Kebab (Souvlaki)
Pork shoulder, Garlic clove, crushed, Rosemary, Olive oil and 9 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
