Grecian Lamb Caesar Salad Recipe

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Grecian Lamb Caesar Salad
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Ingredients:

Directions:

  1. Preheat the oven broiler.
  2. Arrange lamb meat on a medium baking sheet, and broil 8 to 12 minutes, turning once, to an internal temperature of 160 degrees F (63 degrees C). Remove from heat, and cool.
  3. In a large bowl, toss cooked lamb with romaine lettuce, garbanzo beans, red onion, and Caesar salad dressing. Top with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.66 Kcal (1242 kJ)
Calories from fat 197.72 Kcal
% Daily Value*
Total Fat 21.97g 34%
Cholesterol 1040.65mg 347%
Sodium 561.44mg 23%
Potassium 397.58mg 8%
Total Carbs 12.19g 4%
Sugars 1.86g 7%
Dietary Fiber 1.17g 5%
Protein 12.95g 26%
Vitamin C 14.3mg 24%
Iron 2.6mg 15%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 151.47 Kcal (634 kJ)
Calories from fat 100.95 Kcal
% Daily Value*
Total Fat 11.22g 34%
Cholesterol 531.35mg 347%
Sodium 286.67mg 23%
Potassium 203mg 8%
Total Carbs 6.23g 4%
Sugars 0.95g 7%
Dietary Fiber 0.6g 5%
Protein 6.61g 26%
Vitamin C 7.3mg 24%
Iron 1.3mg 15%
Calcium 56.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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