Main
Recipes
Course
Salads
Radicchio, Grapefruit and Spinach Salad Recipe

Radicchio, Grapefruit and Spinach Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

249

Calories

Comments Print recipe

Ingredients:

Serving

5 tbsp red wine vinegar
1 tsp fennel seeds, crushed
1/2 cup olive oil
2 white grapefruits
1 10- oz head radicchio , torn into bite-size pieces
8 oz baby spinach leaves
1/2 cup kalamata olives

Directions:

Combine vinegar and fennel seeds in medium bowl. Gradually whisk in oil. Season dressing with salt and pepper.
Cut all peel and white pith from grapefruits. Cut grapefruits between membranes to release segments. Stir segments into dressing. Let stand at least 15 minutes and up to 1 hour.
Toss radicchio, spinach and olives in bowl. Add grapefruit segments and dressing to coat. Season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.61 Kcal (1041 kJ)
Calories from fat	196.7 Kcal
		% Daily Value*
Total Fat	21.86g	34%
Sodium	207.16mg	9%
Potassium	482.11mg	10%
Total Carbs	10.66g	4%
Sugars	0.47g	2%
Dietary Fiber	1.36g	5%
Protein	2.45g	5%
Vitamin C	43.7mg	73%
Iron	1.7mg	9%
Calcium	62.9mg	6%

Amount Per 100 g
Calories	115.72 Kcal (484 kJ)
Calories from fat	91.56 Kcal
		% Daily Value*
Total Fat	10.17g	34%
Sodium	96.43mg	9%
Potassium	224.41mg	10%
Total Carbs	4.96g	4%
Sugars	0.22g	2%
Dietary Fiber	0.63g	5%
Protein	1.14g	5%
Vitamin C	20.3mg	73%
Iron	0.8mg	9%
Calcium	29.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mediterranean Vegetable-Cheese Pie

Olive-oil cooking spray and 12 more..
Greek Fish

Lemon juice, Olive oil, Dried oregano and 4 more..
Moroccan Chicken Salad for a Starry Night

Whole chicken breasts and 14 more..
Warm Goat Cheese and Sun-Dried Tomato Salad

Mixed greens (preferably with radicchio leaves ) and 12 more..
Feel-Good Salmon Sandwich

Fresh baby spinach, Toasted walnuts, Garlic clove and 13 more..
Is There More Salad

White wine vinegar and 28 more..
Linda's Greek Pasta With Shrimp

Olive oil, Roasted garlic cloves, chopped fine and 10 more..
Clean Eating Pissaladiere With Spinach

Olive oil, Onions, sliced (about 6 cups) and 7 more..
Mediterranean Roasted Potato Salad

Olive oil, Fingerling potatoes, cut in half and 12 more..
Tortellini with Italian Sausage, Fennel, and Mushroom

Olive oil and 10 more..
Chickpea Salad

Olive oil, White wine vinegar, Salt, Fresh ground pepper and 6 more..