Honey Poppy Seed Dressing Recipe

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Honey Poppy Seed Dressing
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Ingredients:

  • 1/3 cup canola oil
  • 1/4 cup honey
  • 1/2 tsp salt

Directions:

  1. In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator. Yield: about 2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.85 Kcal (778 kJ)
Calories from fat 133.73 Kcal
% Daily Value*
Total Fat 14.86g 23%
Sodium 233.82mg 10%
Potassium 21.27mg 0%
Total Carbs 14.27g 5%
Sugars 13.93g 56%
Dietary Fiber 0.22g 1%
Protein 0.2g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 476.32 Kcal (1994 kJ)
Calories from fat 342.73 Kcal
% Daily Value*
Total Fat 38.08g 23%
Sodium 599.25mg 10%
Potassium 54.5mg 0%
Total Carbs 36.58g 5%
Sugars 35.71g 56%
Dietary Fiber 0.57g 1%
Protein 0.52g 0%
Vitamin C 0.5mg 0%
Iron 0.3mg 1%
Calcium 45.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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