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Grapefruit-Avocado Salad Recipe

Grapefruit-Avocado Salad Recipe

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Ingredients

Count

Nutrition

265

Calories

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Ingredients:

Serving

4 medium-size ripe avocados, peeled and sliced
2 tbsp lemon or lime juice
4 medium-size pink grapefruits, peeled and sectioned
leaf lettuce
green or red maraschino cherries (optional)
french dressing

Directions:

Sprinkle avocado slices with lemon juice; toss well. Arrange avocado and grapefruit slices on lettuce leaves. Cover and chill 2 to 3 hours. Serve with French Dressing. Garnish with green or red maraschino cherries, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.88 Kcal (1109 kJ)
Calories from fat	180.9 Kcal
		% Daily Value*
Total Fat	20.1g	31%
Sodium	9.47mg	0%
Potassium	864.28mg	18%
Total Carbs	25.58g	9%
Sugars	1.47g	6%
Dietary Fiber	11.15g	45%
Protein	4.36g	9%
Vitamin C	76.4mg	127%
Iron	1.4mg	8%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	87.59 Kcal (367 kJ)
Calories from fat	59.82 Kcal
		% Daily Value*
Total Fat	6.65g	31%
Sodium	3.13mg	0%
Potassium	285.79mg	18%
Total Carbs	8.46g	9%
Sugars	0.49g	6%
Dietary Fiber	3.69g	45%
Protein	1.44g	9%
Vitamin C	25.3mg	127%
Iron	0.5mg	8%
Calcium	13.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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